Shilpa Gupta

  • Shilpa Gupta  

    posted a blog

    8 months ago

    Fill your Cup

    FILL IN TO YOUR CUP!! “I make sure I make some time for me every day.” Does that sound selfish? I used to think likewise…. But it really and truly isn’t – and then I read something that stuck with me and changed how I thought about it…. “It is not selfish to refill your own cup so as to pour into others” I pointed out that if I am not functioning well and am not aligne...
  • Shilpa Gupta  

    posted a blog

    8 months ago

    What is your true purpose

    For many a years, people knew me as a trainer and coach and I took pride and had innate confidence too. After more than a decade of this notion, I felt something missing. I thought as if I was walking in the dark aimless & directionless. Sound familiar? After a lot of probing, I realized that without having a life purpose, I will continue feeling stuck, like moving in circles, watching time...
  • Shilpa Gupta  

    posted a blog

    8 months ago

    Understand you LIFE VISION

    Last week I connected with one of my school friends nearly after 15 – 16 years. He was a brilliant boy and knew his subjects thoroughly in school. Last, I knew about him was when he was working diligently to become an Engineer. As we inquired about each other I got to know that he was currently into his family business and has completely dissipated all his plans to pursue his career. Th...
  • Shilpa Gupta  

    posted a blog

    8 months ago

    What are LIMITING BELIEFS

    Limiting beliefs are those which constrain us in some way. Just by believing them, we do not think, do or say the things that they inhibit. Limiting beliefs are often about ourselves and our self-identity. Certain limiting beliefs are created in our childhood. Devastatingly, they become part of our identity. I don’t/ I can’t ‘I’m not good enough.’ ‘I’m unlovable.’ ...
  • Shilpa Gupta  

    posted a blog

    8 months ago

    Explore Yourself

    Yesterday while updating one of the forms, I came across a question which asked me to update a personal or professional trait that I developed in the last 5 years. It left me wondering that the majority must have analyzed and shifted their belief system to a different level altogether. While some of us thrived, some were merely living. I learned and validated some of my strengths which had ...

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