Shikha Suri

Vedic switch words, derived from ancient vedic texts, are believed to work by activating specific energies within the subconscious mind. These words, often single words or short phrases, are used like mantras & their repetition is thought to create vibrations that reprogram the mind and manifest desired results. Each Vedic switch word is associated with a specific deity and energy, addressing ...

Essential Oils can significantly enhance a bath by offering relaxation, skin nourishment, aromatherapy benefits, muscle relaxation and improved sleep. Only by adding a few drops to the bath water you can create a spa like experience that soothes both the mind & body. Certain oils like lavender, chamomile, ylang ylang have a calming effect while others like rosemary, peppermint, eucalyptus are ...

Surprisingly Epsom Salt is not actually a salt! It is a mineral compound-magnesium sulphate known for its powerful detox benefits. Bathing with these salts or even soaking foot for 15-20 minutes can help relieve muscle aches & joint pains, due to it's anti-inflammatory and analgesic properties. Recommended to use at bedtime, the magnesium in the salt promotes relaxation and improves sleep qualit...