Essential Oils can significantly enhance a bath by offering relaxation, skin nourishment, aromatherapy benefits, muscle relaxation and improved sleep. Only by adding a few drops to the bath water you can create a spa like experience that soothes both the mind & body.
Certain oils like lavender, chamomile, ylang ylang have a calming effect while others like rosemary, peppermint, eucalyptus are therapeutic in nature, like soothing sore muscles and alleviating pain due to their anti inflammation properties.
Oils like geranium, frankinsense and sandalwood positively impact the mood and create a more enjoyable experience, hydrate the skin, making you feel rejuvenated.
However, since essential oils are potent, they should be diluted before use with a carrier oil like jojoba or coconut oil, before adding them to the bathwater!