Shaloo Tewari

🌱 How My Healthy Food Business Survived Covid : We all have experienced a blur of fear and silence in the year 2020 . Streets that once were crowded suddenly stood empty. Cafés that had just opened their doors were forced to shut their doors . I remember walking past those shut doors wondering if my own dream would be next. But inside my kitchen, something different was happening .Since...

Choosing healthy options should not be a one time thing but make it a habit to opt for healthy options always. Small mindful choices everyday will add up to big changes . Healthy eating doesn't mean giving up your favourite food for always but enjoying your favourite foods in better ways. Like grilled over fried, home made over packaged, refined over whole grain. Take baby steps , start with one...