Varsha singhania

Female

INNERVE

Health, Wellness & Nutritient

Founder and Lead Psychologist

A calm, grounded & purpose-driven counselor dedicated to guiding others toward emotional well-being & balance. Rooted in real-life wisdom & empathy,offers a safe, healing space for transformation.

Real Conversations. Deep Shifts. Inner Calm.

At Innerve, we work on what truly matters, your inner world. Every session is a safe space for real reflection, healing, and personal growth. Here’s how we help:

🪞 Emotional Health & Healing
• Anxiety, Overthinking & Inner Restlessness
• Grief, Loneliness & Past Trauma
• Mood Imbalances & Emotional Regulation


🧩 Self-Work & Identity
• Self-Worth, Confidence & Boundaries
• Inner Child Healing & Ego-State Work
• Aligning with Your Authentic Self


👥 Relationships & Communication
• Family Dynamics & Unspoken Frictions
• Couple Conflict & Emotional Disconnect
• Conscious Communication & Empathy Building


🧘‍♂️ Mind–Body Awareness
• Somatic (Body-Based) Therapy Techniques
• Stress Detox through Breath & Presence
• Nervous System Grounding Tools


💼 Real-Life Resilience
• Burnout Recovery & Life Balance
• Decision Anxiety & Directionless Phases
• Motherhood, Identity Shifts & Role Conflicts

Each conversation at Innerve is guided by compassion, real-life wisdom, and professional tools, so you can feel lighter, clearer, and stronger from within.