I am a strong advocate of self love. Most of us spend all our lives only and only taking care of everyone else but not ourselves and at the end of our days and weeks and months and years, we tire ourselves so much that we are left with no energy whatsoever. Its like if we have a water bottle full of water and we keep poring water in different glasses then ultimately your water bottle gets empty, and now if you need to serve water to more people then how do you do that? You will have to refill the bottle right? Now imagine that water bottle is "you" and you keep draining yourself out without taking care of your self or refilling your self then what will happen ultimately? You will be completely drained off and become empty. Then how will you take care of your loved ones, your surroundings and your life? You wont be able to unless you refill yourself. And that refilling happens with : Self Love and Self care. There are various ways to love yourself and take care of yourselves. Which I will share in my next blog. Till then leaving you with enough food for thought....take care till we see each other again and remember to refill your bottle !